Botanica WestHolistic Healing & Therapy from a Master Herbalist

How do I know if I need to do a colon cleanse?

If you have any of these common symptoms of toxicity, you need to cleanse:
Constipation or diarrhea
Headaches or migraines
Skin problems like acne and dry hot skin patches
Bad breath or body odors
Depression and anxiety
Mental dullness or poor memory
Fatigue or low energy
Joint aches (especially knees)
Excessive candida
Poor circulation
Lymph congestion, swollen glands
Stomach bloat,  gas and flatulence
Nausea
Poor digestion
Weight gain
Premature aging and dehydration
Dark circles under the eyes
itchy skin
depression
Anal and vaginal itching
Vaginitis
Rashes and boils on your lower extremities
Dry irritated eyes

Candida is a major issue in most cases so if you have sugar cravings thats a sign of yeast over growth.

Get a colonic! (All the cool people are doing it!)